Christen Meyer, LCAT, ATR-BC

Woman smiling at a desk with art supplies, holding a white mask in front of her face and another face mask resting on the desk.

I’ve been in therapy for most of my life. As a kid with a Tourette’s Syndrome diagnosis, I was lucky enough to work with an art therapist who helped me feel seen and understood. That experience shaped everything that followed.

I double majored in art and psychology in college, moved from California to New York, and earned my Master’s in Art Therapy from NYU in 2009. I spent the next 10 years working in supportive housing and homeless services at BRC, helping people navigate complex challenges.

I’ve been in private practice since 2020. I work with adults and teens navigating anxiety, ADHD, identity, perfectionism, trauma, and emotional overwhelm. Many of my clients are high-functioning but exhausted people who’ve spent years trying to live up to expectations that never quite fit.

A mixed media artwork featuring a spiraling watercolor background, a square photo of a tree with orange autumn leaves against a blue sky, and a yellow paper airplane cutout in the foreground.

Social influence and external judgment can have a big impact on our lives. I love supporting people who are starting to question the roles they’ve been playing.

Oftentimes, this can feel like a spiral. Difficult to slow down or escape from. Therapy can assist to find your path out of this spiral and towards your chosen goals.

Clients often describe me as approachable, curious, and willing to call things out when needed. I don’t believe in being a blank slate. I bring my humanity into the room.

We might be a great fit if you think differently, feel deeply, and want to express yourself creatively.

A happy dog wearing a red bandana sitting on a pathway outdoors, with trees, mountains, and a blue sky with clouds in the background.

Outside of session, I live in Woodstock with my husband and dog, Scout. I love birdwatching, making art, and not being on social media.